When it comes to using the latest technology in cookware, often you’re left wondering: can I use this to make some of my favorite dishes? Take the air fryer for example. It’s healthier than using a traditional deep fryer, but can you make fresh dishes like fish with it? We have the answers for you below, along with some more commonly asked questions. Keep reading to discover if you can air fry fish.
Frequently Asked Questions (FAQ)
How Long Does it Take to Air Fry Fish?
It depends on your air fryer temperature settings, but for a general reference point: 10 minutes per side of a standard filet is recommended. For other cuts of fish, it can vary from as little as 7 minutes to as long as 12 minutes.
Can You Air Fry Fish Sticks?
Yes, you certainly can air fry fish sticks, but you’ll fry them in a single layer, because if you lay them on top of each other, they won’t cook evenly. For each layer of fish sticks, a general recommendation is about 8-12 minutes, and the degrees vary from 350-400 degrees F..
What Temperature Should You Air Fry Fish At?
The recommendation per the USDA is to fry fish at approximately 400 degrees. If your air fryer does not go that high, you can use 350 degrees, you would just have to adjust the timeframe accordingly.
Best Air Fryer for fish?
According to Amazon’s top seller list, there are 3 options which are the best for air frying fish. The one that is ranked #1 is the Linsion Electric Hot Air Fryer; second is the Cosori Air Fryer; and coming in at third is the GoWise Air Fryer.
Air Fry Fish Without Breading Recipe:
This recipe from the Best Recipe Box requires no breading, which makes it a great low-carb option for air frying. In order to forego the breadcrumbs, you will be using olive oil. You can see the full recipe below!
Once you’ve preheated your air fryer (this recipe calls for 360 degrees F for 5 minutes), then you will want to rinse, and pat the filets dry. Spray or coat the fish with olive oil, lemon pepper, garlic powder, salt, and pepper. You will want to do this on both sides of the fish. Lay down some perforated baking sheets (check prices on Amazon) inside the base of the air fryer, as these will prevent stickiness and make for easier cleanup. If you don’t have these sheets, don’t worry, as you can use a little bit of oil in the air fryer to coat the basket.
Lay the fish down into the air fryer, and you will cook them for 6-12 minutes, or until the fish can be flaked with a fork. If you’re using thicker cut filets, those will take slightly longer to cook. Once they are finished, take them out, sprinkle with parsley and serve with some lemon wedges as a garnish.
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